Posts tagged drinks
Posts tagged drinks
A day of beverages:
8:00am - Orange juice 8 oz (110 calories)
10:00am - Medium mocha (400 calories)
Noon - Regular cola 20 oz (280 calories)
2:00pm - Some fruit drink 16 oz (230 calories)
5:00pm - Sweet tea 16 oz (200 calories)
8:00pm - Beer 12 oz (150 calories)
Total of 1,370 calories, approximately 65% of your standard daily value.
This is why I drink mostly water. Not only can I not handle the sugar due to being hypoglycemic but, I’d rather eat my calories than drink them. ^^
